Ryan DeCook

I help adults who are struggling with panic attacks, painful past experiences, or Colorado workers comp treatment. Panic may show up as sudden waves of fear, chest tightness, racing heart, or feeling like you’re losing control, especially at work, while driving, or in the grocery store. You may be haunted by traumatic events that still bring fear, shame, self‑blame, or vivid memories. Or you be referred for behavioral health support by a worker's comp physician and need help working through the psychological effects of a work injury. You’re ready to address these patterns and feel more like yourself again. There is real hope for change. We’ll reduce the frequency and intensity of panic, help painful memories feel less present, and move toward a kinder story about what you’ve lived through. We will process deeper experiences keeping you stuck while equipping you with tools to help you manage the present. I draw on EMDR, CBT, DBT, IFS, and mindfulness at a pace that respects your nervous system and history. Our work balances a warm, honest relationship with practical tools and clear goals. I work with clients in California and Colorado. If you’re curious about working together, you’re welcome to schedule a free introductory call.